Shut Up and Thrive
 

Shut Up and Thrive

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A podcast that will inspire you to live your best life. When you listen to shut up and thrive, it will remind you of your chat with your own BFF’s. Join in every week as the ladies discuss all the things that will make you shut up and thrive!

Episodes

Ep 013: Retirement is not an age | Financial Freedom - Money Talks Series

Wednesday Apr 13, 2022

Wednesday Apr 13, 2022

On this week of SUAT, the Sistars continue with the Money Talks - FInancial Literacy series and discuss all things Financial Freedom. They go into what it means to be financially free, what their typical day would look like once they are financially independent, how to find your FI number, and much more! You don't want to miss this one and be sure to check out the 1st episode in this series, Money Mindset as they share lots of great info there as well!

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Links/Resources:

 

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Ep 012: Journey to Forgiveness - The Shack

Wednesday Apr 06, 2022

Wednesday Apr 06, 2022

On this week's episode, the SUaT Sistars talk about living in the present, God, gratitude, and forgiveness of Self and others.  Inspired by the Netflix movie “The Shack,'' the Sistars share a thriving convo on the importance of not staying in the darkness of grief.  Trigger warning - the movie includes child death and abuse.  Join the SUaT Team!! ◦ IG - http://www.instagram.com/shutupandthrive_ ◦ TikTok - https://tiktok.com/@shutupandthrive  ◦ Twitter - http://www.twitter.com/shutupandthrive  ◦ Email - shutupandthrivepodcast@gmail.com ◦ Youtube - https://bit.ly/SUaTYT  ◦ Join our mailing list - https://bit.ly/3DZCvy1 Links/Resources: • Book: Conversations with God by Donald Neale Walsh  

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Ep 011: Don’t Touch My Hair! - Natural Hair Journey

Wednesday Mar 30, 2022

Wednesday Mar 30, 2022

Ep011 - NATURAL HAIR JOURNEY

Join the fun as the Sistars discuss crazy hair stories and favorite hair styles. They also tackle other topics like is it ok for others to touch your hair, how we show love and care for our natural hair, and much much more!!

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Ep 010: Take Me Away To A Getaway! - All Things Travel

Wednesday Mar 23, 2022

Wednesday Mar 23, 2022

This week's episode is guaranteed to inspire you to take a trip!  Join the SUAT Sistars as they share their passion for traveling, their most recent travel experiences, why and how they do it. The Sistars believe to Thrive is to Travel! 

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Ep 009: Stop with the catfish filters, please! - Social Media

Wednesday Mar 16, 2022

Wednesday Mar 16, 2022

This week the ladies explore the idea of Social Media. Vanila thinks it’s time consuming. Claudia uses it to stay in communication with her friends and family. And Nair loves all the creativity that’s come out of Social Media. Join the ladies as they explore the good, bad and ugly of Social media. Join the SUaT Team!! • IG - http://www.instagram.com/shutupandthrive_ • TikTok - https://tiktok.com/@shutupandthrive  • Twitter - http://www.twitter.com/shutupandthrive  • Email - shutupandthrivepodcast@gmail.com • Youtube - https://bit.ly/SUaTYT • Join our mailing list - bit.ly/3DZCvy1

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Ep 008: The more I have the more I want! - Money Mindset

Wednesday Mar 09, 2022

Wednesday Mar 09, 2022

The SUaT Sistars are starting a new series focused on Financial Literacy. The first episode in this series is titled Money Mindset and we hope to share our knowledge and experiences as a way to help our community further their understanding of Money and Finances. We will be dropping tons of gems as always!! We hope to have you on this journey with us as we discuss and learn from one another.

Links/Resources:

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Ep 007: I Have No Control! - Parenting Talk and Tips

Wednesday Mar 02, 2022

Wednesday Mar 02, 2022

Today the ladies are talking about what may be their most important role in this life - being parents! Listen in as each discusses how they were raised, the effect that has on them now and how they are raising their children. Book mentioned - The Road Less Traveled by M. Scott Peck M.D. Join the SUaT Team!! • IG - http://www.instagram.com/shutupandthrive_ • TikTok - https://tiktok.com/@shutupandthrive  • Twitter - http://www.twitter.com/shutupandthrive  • Email - shutupandthrivepodcast@gmail.com • Youtube - https://bit.ly/SUaTYT  • Join our mailing list - bit.ly/3DZCvy1

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Ep 006: Ripped, like a dude! - Fitness

Wednesday Feb 23, 2022

Wednesday Feb 23, 2022

• Some of us love it and some of us….not so much! Listen as the ladies talk through their idea of fitness, what that means to them and how they go about getting in their physical fitness.  • Links/Resources: ▪ Youtube Channel - Mr and Mrs Muscles ▪ http://www.Omfit.com  • Join the SUaT Team!! • IG - http://www.instagram.com/shutupandthrive_ • TikTok - https://tiktok.com/@shutupandthrive  • Twitter - http://www.twitter.com/shutupandthrive  • Email - shutupandthrivepodcast@gmail.com • Youtube - https://bit.ly/SUaTYT  • Join our mailing list - bit.ly/3DZCvy1

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Ep 005: The pathway to harmony between the mind, body, and soul-Chakras

Wednesday Feb 16, 2022

Wednesday Feb 16, 2022

Description: The ladies are in their bag of tricks this week as they learn and discuss Chakras. These 3 BFFs are always looking for ways and tools to help them thrive through living their best lives and they may just have stumbled upon an eye opening concept.

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Ep 004: I’m done with you!

Wednesday Feb 09, 2022

Wednesday Feb 09, 2022

Love is in the Air! This week the SUaT Sistars reminisce on their past romantic relationships, their journey with their current partners and how this has helped them thrive throughout the years. 

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