Episodes
Wednesday Apr 20, 2022
Ep 014: Meditation is my Medication
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
On this week of SUAT • Why, when and how meditate • mindfulness • Types of meditation Join the SUaT Team!! • IG - http://www.instagram.com/shutupandthrive_ • TikTok - https://tiktok.com/@shutupandthrive • Twitter - http://www.twitter.com/shutupandthrive • Email - shutupandthrivepodcast@gmail.com • Youtube - https://bit.ly/SUaTYT • Join our mailing list - https://bit.ly/3DZCvy1 Links/Resources: • Think Like a Monk by Jay Shetty • The Silva Mind Control Method by Jose Silva
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